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Gonstead Clinic of Chiropractic
1505 Bus. Hwy. 18-151 East, Mt. Horeb, WI 53572
phone: (608) 437-5585 · fax: (608) 437-7041

HEALTHY RECIPES

Berry Dressing

courtesy of the Energy Center Fitness Club

From the book: Hungry for Health by Susan Silberstein, PhD

Add the taste of summer to the Midwestern winter with this easy to make berry dressing. You can use frozen berries and put on top of pre-washed organic salad greens with grape tomatoes for a quick and easy appetizer.

Ingredients:
8 strawberries, tops removed
16-20 raspberries
2 T maple syrup
2 T extra virgin olive oil
2 T lemon juice
2 fresh basil leaves, chopped
Sea salt to taste

In a blender, combine all ingredients and puree. Chill before serving.

2-4 servings
Condition of the Month
Bursitis




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